KnowHow Program for Health Behaviors
What You Need to Know Before You Apply
What is the purpose of this trial?
This trial aims to evaluate how effectively the KnowHow Program helps families with young children adopt healthier eating and physical activity habits. The program lasts 10 weeks and includes a mobile app, virtual group discussions, and child-focused materials. It suits families with preschoolers (ages 3-5) who have no health issues affecting eating or activity, and where parents have access to a smartphone and reliable internet.
As an unphased trial, this study provides families the chance to participate in innovative research that could positively influence their lifestyle habits.
Will I have to stop taking my current medications?
The trial information does not specify whether you need to stop taking your current medications.
What prior data suggests that the KnowHow Program is safe for families of young children?
Research has shown that digital health programs like the KnowHow Program are generally safe for families. These programs promote healthy eating and exercise habits without involving medication or medical procedures, which typically reduces risks.
As a digital program, it is user-friendly for most people. Participants engage through a mobile app and online group discussions. Since this method does not physically affect the body, it is considered safe for most individuals. Studies of similar programs have not reported any negative effects.12345Why are researchers excited about this trial?
The KnowHow Program is unique because it combines a custom mobile app, virtual group discussions, and child-centered support materials to change health behaviors, offering a more interactive and comprehensive approach than traditional methods. Unlike standard treatments that might rely heavily on in-person therapy sessions or printed materials, KnowHow's digital platform allows for flexible access and engagement, potentially increasing adherence and effectiveness. Researchers are excited about this program because it leverages technology to provide personalized support, which could lead to more sustainable behavior changes in families.
What evidence suggests that the KnowHow Program is effective for promoting healthy eating and activity behaviors?
Research has shown that programs like the KnowHow Program, which participants in this trial may receive, can help improve health habits. Health and wellness coaching, a similar approach, has also encouraged healthier lifestyles. One study found that six different programs led to better health habits compared to non-participating groups. These programs often increase health knowledge and create supportive social environments, both crucial for maintaining healthy changes. Therefore, the KnowHow Program is expected to help families eat better and be more active.678910
Who Is on the Research Team?
Laura L Bellows, PhD
Principal Investigator
Cornell University
Are You a Good Fit for This Trial?
This trial is for families with young children who are interested in improving their preschoolers' nutrition and activity levels. Specific eligibility criteria have not been provided, so it's best to contact the study organizers for detailed requirements.Inclusion Criteria
Exclusion Criteria
Timeline for a Trial Participant
Screening
Participants are screened for eligibility to participate in the trial
Baseline Assessment
Initial assessments of theoretical mediators and behavioral outcomes are conducted
Treatment
Participants engage in the 10-week KnowHow digital intervention program
Post-Test Assessment
Final assessments of theoretical mediators and behavioral outcomes are conducted
Follow-up
Participants are monitored for engagement and intention to sustain behaviors post-intervention
What Are the Treatments Tested in This Trial?
Interventions
- KnowHow Program
Trial Overview
The Know-How program, a digital intervention lasting 10 weeks, is being tested. It aims to encourage healthy eating habits and physical activities among preschool-aged children through family engagement.
How Is the Trial Designed?
2
Treatment groups
Experimental Treatment
Active Control
Families will participate in the 10-week KnowHow program and will receive/participate in 1) a custom mobile application (app), 2) virtual group discussions, and 3) child-centered support materials
Families will not receive any intervention during the 10-week study. Families will receive access to the KnowHow app only for 10 weeks at the conclusion of the study.
Find a Clinic Near You
Who Is Running the Clinical Trial?
Cornell University
Lead Sponsor
United States Department of Agriculture (USDA)
Collaborator
University of Colorado, Denver
Collaborator
Citations
Science of Behavior Change (SOBC)
The Science of Behavior Change (SOBC) program used a systematic approach to improve our understanding of the underlying mechanisms that would drive behavior ...
Supporting Sustainable Health Behavior Change
Health and wellness coaching (HWC) is a behavior change intervention with rapidly accruing evidence of positive impact on health behaviors.
Effectiveness of interventions to improve health behaviours ...
Six interventions observed significant improvements in the health behaviour in the intervention compared with control groups.
Two-Year Outcomes for the Active and Healthy Families ...
Our study aims to assess the 2-year outcomes and explore the potential mechanisms of behavior change, along with the barriers to sustaining those behaviors.
A Lifestyle Intervention Program to Improve Knowledge ...
The program aims to improve health knowledge, facilitate healthy behaviors, and provide social support for women using the BE WISE curriculum, ...
Health Behaviors Data
Health behaviors account for approximately 30% of health outcomes, but being healthy is about more than simply wanting to make healthy choices. Our health today ...
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hcai.ca.gov/data/healthcare-quality/hospital-equity-measures-reporting-program/hospital-equity-data-toolkit/Hospital Equity Data Toolkit
This webpage includes tools that hospitals and providers can use to improve equity in healthcare and participate in HCAI's Hospital Equity Measures Program.
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