Diet + Exercise for Muscle Function
What You Need to Know Before You Apply
What is the purpose of this trial?
The goal of this randomized controlled two-arm trial is to determine the effect of a diet and exercise intervention for 12 weeks on body composition, muscle function, and energy balance in 80 adults aged 50 years and over with obesity and insulin resistance. The main questions the trial aims to answer are: Will 12 weeks of a structured nutrition plan + exercise reduce fat mass, improve muscle function, and increase energy deficit compared to the usual diet + exercise. The hypothesis is that 12 weeks of a structured nutrition plan + exercise will reduce fat mass, improve muscle function, and produce greater energy deficit than the usual diet + exercise. Participants will be provided with all meals for 12 weeks and will exercise at the Center under supervision three times each week. Pre and post-intervention, body composition, physical function, and energy deficit will be measured.
Who Is on the Research Team?
Candida J Rebello, PhD, RD
Principal Investigator
Pennington Biomedical Research Center
Are You a Good Fit for This Trial?
This trial is for adults over 50 who have obesity (BMI of 30 or higher), show signs of insulin resistance, are mostly sedentary, and do not have significant memory problems or depression. Participants must be able to give consent.Inclusion Criteria
Exclusion Criteria
Timeline for a Trial Participant
Screening
Participants are screened for eligibility to participate in the trial
Treatment
Participants receive a structured nutrition plan and exercise under supervision for 12 weeks
Follow-up
Participants are monitored for safety and effectiveness after treatment
What Are the Treatments Tested in This Trial?
Interventions
- Structured nutrition plan
- Supervised Exercise
Trial Overview
The study compares a structured nutrition plan plus supervised exercise versus usual diet plus the same exercise routine over 12 weeks. All meals are provided, and participants exercise three times per week at the center.
How Is the Trial Designed?
2
Treatment groups
Experimental Treatment
Active Control
Intervention: Participants receive a structured nutrition plan, and exercise under supervision.
Participants receive a typical or usual diet, and exercise under supervision
Find a Clinic Near You
Who Is Running the Clinical Trial?
Pennington Biomedical Research Center
Lead Sponsor
National Institute on Aging (NIA)
Collaborator
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