Ashwagandha for Anxiety

Overseen By John Ademola

Age: 18+

Sex: Any

Trial Phase: Academic

Sponsor: SF Research Institute, Inc.

Must not be taking: Corticosteroids, Antidepressants, Antipsychotics, others

Disqualifiers: Depression, PTSD, GAD, others

Approved in 2 Jurisdictions This treatment is already approved in other countries

Compensation: Varies

Number of Visits: 4

Duration: 8 weeks

51 Participants Needed

What You Need to Know Before You Apply

What is the purpose of this trial?

This trial aims to evaluate how well a special blend of Ashwagandha root extract reduces stress and anxiety compared to a regular Ashwagandha product and a placebo (a pill with no active ingredient). Participants will take capsules twice daily for eight weeks. The trial seeks adults who frequently experience stress or anxiety, particularly those with symptoms like trouble concentrating, exhaustion, or restlessness. Participants should not have taken any medications affecting stress and anxiety for at least four weeks before joining.

As an unphased trial, this study provides a unique opportunity to explore potential stress relief benefits from a natural supplement.

Do I have to stop taking my current medications to join the trial?

Yes, you must stop taking any medications known to affect stress and anxiety for at least 4 weeks before joining the trial. This includes corticosteroids, antidepressants, antipsychotics, mood stabilizers, and anti-epileptic medications. However, occasional use of analgesics and contraceptive pills is allowed.

Is there any evidence suggesting that this trial's treatments are likely to be safe?

Research shows that Ashwagandha root extract is generally safe, and most people can use it without problems. Studies have found that it helps lower stress and anxiety. Some reports noted only mild side effects, such as an upset stomach or drowsiness. The blend used in this trial resembles other Ashwagandha products, which many have used safely. Although no treatment is entirely risk-free, Ashwagandha has a strong safety record in humans. ^{1 2 3 4 5}

Why are researchers excited about this trial's treatments?

Researchers are excited about using a proprietary blend of Ashwagandha root extract for anxiety because it offers a natural alternative to traditional medications like SSRIs and benzodiazepines, which often come with side effects and dependency issues. Unlike these standard treatments, Ashwagandha is an adaptogen, meaning it helps the body manage stress without altering brain chemistry in the way pharmaceuticals do. This study treatment also compares the proprietary blend to KSM-66, a well-known Ashwagandha extract, highlighting the potential for improved efficacy or different benefits. By exploring these natural options, researchers hope to provide effective anxiety relief with fewer side effects.

What evidence suggests that this trial's treatments could be effective for anxiety?

Research shows that Ashwagandha can help reduce stress and anxiety. In this trial, participants in the Treatment Group will receive a special mix of Ashwagandha root extract, which studies have shown helps lower stress and anxiety in adults. Meanwhile, participants in the Comparator Group will receive KSM-66 Ashwagandha. Another study found that this significantly reduced stress markers, including cortisol, a stress hormone. Participants taking these extracts reported feeling less anxious and more relaxed. These findings suggest that both the special mix and KSM-66 Ashwagandha could be effective options for managing stress and anxiety. ^{2 6 7 8 9}

Are You a Good Fit for This Trial?

Adult men and women experiencing high levels of stress and anxiety can join this trial. They must understand the study's purpose, agree to take capsules twice daily for 8 weeks, and sign a consent form. Specific details on who can't participate are not provided.

Inclusion Criteria

BMI between 20 and 35

Must have the ability and willingness to sign an informed consent and to comply with all study procedures

I am experiencing symptoms like anxiety, insomnia, or fatigue, which suggest I might be under stress.

Exclusion Criteria

Pregnant and lactating women or suspected to be pregnant

Patients who have any clinical condition, according to the investigator, that does not allow safe fulfilment of clinical trial protocol

I do not have severe liver, kidney, heart, or lung problems that would stop me from joining the study.

Timeline for a Trial Participant

Screening

Participants are screened for eligibility to participate in the trial

1-2 weeks

1 visit (in-person)

Treatment

Participants receive the study medication (Ashwagandha or placebo) twice daily for 8 weeks

8 weeks

3 visits (in-person)

Follow-up

Participants are monitored for safety and effectiveness after treatment

4 weeks

What Are the Treatments Tested in This Trial?

Interventions

• Proprietary Blend of Ashwagandha Root Extract

Trial Overview The trial is testing the effectiveness of two forms of Ashwagandha root extract against a placebo in reducing stress and anxiety over an 8-week period. Participants will be randomly assigned to one of three groups: proprietary blend, KSM-66 extract, or placebo.

How Is the Trial Designed?

Group I: Treatment Group Experimental Treatment 1 Intervention

One capsule of Proprietary Blend of Ashwagandha 300 mg twice a day, orally with water.

Group II: Comparator Group Experimental Treatment 1 Intervention

One capsule of KSM-66 Ashwagandha 300mg two times a day, orally with water

Group III: Control Group Placebo Group 1 Intervention

One capsule of Placebo two times a day, orally with water

Proprietary Blend of Ashwagandha Root Extract is already approved in India, United States for the following indications:

Approved in India as Ashwagandha for:

• Stress relief
• Anxiety reduction
• Sleep improvement

Approved in United States as Ashwagandha for:

• Stress relief
• Anxiety reduction
• Sleep improvement

Who Is Running the Clinical Trial?

SF Research Institute, Inc.

Lead Sponsor

Trials

7

Recruited

540+

Agaja Pharma Pvt. Ltd.

Collaborator

Trials

1

Recruited

50+

Published Research Related to This Trial

A randomized, double-blind, placebo-controlled study with 60 patients showed that Ashwagandha root extract (300 mg twice daily) significantly improved sleep onset latency and sleep quality compared to a placebo after 10 weeks.

The study found that Ashwagandha was well tolerated and also led to significant improvements in anxiety levels, suggesting it could be a safe and effective alternative for treating insomnia and anxiety.

NCBI (Pubmed)

pubmed.ncbi.nlm.nih.gov

Efficacy and Safety of Ashwagandha (Withania somnifera) Root Extract in Insomnia and Anxiety: A Double-blind, Randomized, Placebo-controlled Study. Langade, D., Kanchi, S., Salve, J., et al.[2020]

Ashwagandha supplementation significantly reduced anxiety and stress levels in a systematic review of 12 randomized clinical trials involving 1,002 participants, with effect sizes indicating strong benefits compared to placebo.

The analysis suggested that doses of Ashwagandha up to 12,000 mg/day for anxiety and 300-600 mg/day for stress were effective, but the overall certainty of the evidence was low, highlighting the need for more rigorous studies.

NCBI (Pubmed)

pubmed.ncbi.nlm.nih.gov

Does Ashwagandha supplementation have a beneficial effect on the management of anxiety and stress? A systematic review and meta-analysis of randomized controlled trials. Akhgarjand, C., Asoudeh, F., Bagheri, A., et al.[2022]

In a 90-day randomized, double-blind placebo-controlled study involving 70 participants, Ashwagandha root extract (ARE) significantly improved symptoms of depression and anxiety, as measured by the Hamilton Depression Rating Scale and Hamilton Anxiety Rating Scale, compared to placebo.

ARE was well tolerated with no adverse effects reported, and it increased serum serotonin levels, which may contribute to its effectiveness in enhancing mood and reducing anxiety.

NCBI (Pubmed)

pubmed.ncbi.nlm.nih.gov

A Standardized Withania somniferra (Linn.) Root Extract with Piperine Alleviates the Symptoms of Anxiety and Depression by Increasing Serotonin Levels: A Double-Blind, Randomized, Placebo-Controlled Study. Majeed, M., Nagabhushanam, K., Murali, A., et al.[2023]

Ashwagandha (Withania somnifera) is gaining popularity as a nonprescription remedy for stress and anxiety, showing potential therapeutic benefits, although clinical trials present mixed results due to variability in product quality.

Healthcare professionals should be aware of the inconsistencies in Ashwagandha products and their safety profiles, as well as the evidence supporting their use in stress reduction, to better inform patients.

NCBI (Pubmed)

pubmed.ncbi.nlm.nih.gov

Let's Get to the Root of Ashwagandha: What Health Care Professionals Need to Know. Goldin, D., Salani, D.[2023]

In a randomized, double-blind, placebo-controlled study involving 80 healthy adults, Ashwagandha root extract (300 mg twice daily for 8 weeks) was found to be safe, with no significant adverse effects or changes in vital signs, hematological, or biochemical parameters.

The study supports the traditional use of Ashwagandha in Ayurvedic medicine, indicating it can be consumed safely by both males and females, although further research is needed to explore long-term effects and different dosages.

NCBI (Pubmed)

pubmed.ncbi.nlm.nih.gov

Safety of Ashwagandha Root Extract: A Randomized, Placebo-Controlled, study in Healthy Volunteers. Verma, N., Gupta, SK., Tiwari, S., et al.[2021]

A systematic review of five human trials found that Withania somnifera (ashwagandha) significantly reduced anxiety and stress levels compared to placebo, with notable improvements in scores on the Hamilton Anxiety Scale and Perceived Stress Scale.

Despite the positive findings, the studies had high risks of bias and varied methodologies, suggesting that while ashwagandha shows promise as an anxiety treatment, further research is needed to confirm its efficacy and safety.

NCBI (Pubmed)

pubmed.ncbi.nlm.nih.gov

An alternative treatment for anxiety: a systematic review of human trial results reported for the Ayurvedic herb ashwagandha (Withania somnifera). Pratte, MA., Nanavati, KB., Young, V., et al.[2018]

In a 60-day study involving 60 adults, ashwagandha extract significantly reduced anxiety levels as measured by the Hamilton Anxiety Rating Scale, indicating its potential as an effective anxiolytic treatment.

The study also found that ashwagandha supplementation led to significant reductions in morning cortisol and DHEA-S levels, suggesting its stress-relieving effects may be linked to its influence on the body's stress response system.

NCBI (Pubmed)

pubmed.ncbi.nlm.nih.gov

An investigation into the stress-relieving and pharmacological actions of an ashwagandha (Withania somnifera) extract: A randomized, double-blind, placebo-controlled study. Lopresti, AL., Smith, SJ., Malvi, H., et al.[2022]

In an eight-week study with 60 participants, Ashwagandha root extract significantly reduced perceived stress and anxiety levels, particularly at doses of 250 mg and 600 mg per day.

Participants taking Ashwagandha also experienced improved sleep quality and lower serum cortisol levels, indicating its potential as an effective natural remedy for stress-related issues.

NCBI (Pubmed)

pubmed.ncbi.nlm.nih.gov

Adaptogenic and Anxiolytic Effects of Ashwagandha Root Extract in Healthy Adults: A Double-blind, Randomized, Placebo-controlled Clinical Study. Salve, J., Pate, S., Debnath, K., et al.[2020]

In a double-blind, placebo-controlled study involving 39 patients with anxiety disorders, the ethanolic extract of Aswagandha showed significant efficacy, with 88.2% of patients in the treatment group meeting response criteria at 6 weeks compared to 50% in the placebo group.

The extract was well-tolerated, with no significant increase in adverse effects compared to the placebo, suggesting it is a safe option for anxiety treatment and warrants further research.

NCBI (Pubmed)

pubmed.ncbi.nlm.nih.gov

A double-blind, placebo-controlled evaluation of the anxiolytic efficacy ff an ethanolic extract of withania somnifera. Andrade, C., Aswath, A., Chaturvedi, SK., et al.[2022]

Citations

1. ods.od.nih.gov ods.od.nih.gov/factsheets/Ashwagandha-HealthProfessional/

Ashwagandha: Is it helpful for stress, anxiety, or sleep? Ashwagandha is commonly promoted for stress and anxiety reduction. Ashwagandha is rich in phytochemicals, including steroidal lactones (known as withanolides) ...

2. cochranelibrary.com cochranelibrary.com/content?templateType=related&urlTitle=/central/doi/10.1002/central/CN-02167465&doi=10.1002/central/CN-02167465&p_p_id=scolariscontentdisplay_WAR_scolariscontentdisplay&_scolariscontentdisplay_WAR_scolariscontentdisplay_action=related-content&p_p_lifecycle=0&p_p_mode=view&type=central&contentLanguage=

Comparative study of KSM-66 Ashwagandha (Withania ... Effect of Proprietary Blend of Ashwagandha Root Extract on Stress and Anxiety · Effectiveness of ashwagandha in stress and anxiety in healthy adults · Study of ...

3. sciencedirect.com sciencedirect.com/science/article/pii/S2405844024129167

Shoden promotes Relief from stress and anxiety: A ... Ashwagandha extract with 35 % withanolide glycosides (Shoden) at 60 mg and 120 mg was significantly effective in reduced morning serum cortisol and increasing ...

4. gaiaherbs.com gaiaherbs.com/products/ashwagandha-root?srsltid=AfmBOorUGXDrELcuVemiHhb5ANj06FYDbJ_Oxv5enCJ-kCoV5MM45yhW

Ashwagandha Pills: Capsules For Stress Proprietary Extract Blend: (Organic Ashwagandha (Withania somnifera) root, Ashwagandha ... Ashwagandha has worked to help me manage stress and anxiety. Read More.

5. mdpi.com mdpi.com/2072-6643/16/12/1813

Acute and Repeated Ashwagandha Supplementation ... Ashwagandha supplementation (225 mg) may improve some measures of memory, attention, vigilance, attention, and executive function while decreasing perceptions ...

6. gaiaherbs.com gaiaherbs.com/products/ashwagandha-root?srsltid=AfmBOork6_PMbCqEPt2_h9k6sGY8A0lh7un9Gwzhr2oFYg6thTu8WRgS

Ashwagandha Pills: Capsules For Stress Discover the ancient secret to a resilient stress response with Ashwagandha root! Elevate your well-being with our vegan Ashwagandha extract pills.

7. amazon.com amazon.com/Stress-Response-Gaia-Herbs-VCaps/dp/B005DROYSO

Gaia Herbs Stress Response Supplements This item is non-returnable due to potential safety risk as an ingestible product, but if the item arrives damaged or defective, you may request a refund or ...

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Organic Ashwagandha Gummies - Full Spectrum Our organic Ashwagandha gummies are a concentrated formula that promotes stress reduction. Each serving delivers the equivalent of 6 g of Ashwagandha.

9. webmd.com webmd.com/vitamins/ai/ingredientmono-953/ashwagandha

Ashwagandha - Uses, Side Effects, and More A standardized Ashwagandha root extract alleviates stress, anxiety, and improves quality of life in healthy adults by modulating stress hormones: Results ...