Digital Single Session Intervention for Youth Mental Health
What You Need to Know Before You Apply
What is the purpose of this trial?
This trial explores a new digital program designed to help young people feel better while waiting for mental health therapy. The program teaches "Practicing the Opposite" (PTO), a technique that encourages kids to try positive actions instead of negative ones to improve mood and behavior. It includes a brief, online session with stories and activities to make learning engaging. This trial suits English-speaking youths aged 9-17 who have contacted a clinic for mental health care and have access to a digital device. As an unphased trial, it offers participants a unique opportunity to contribute to innovative mental health solutions for young people.
Do I need to stop my current medications to join the trial?
The trial information does not specify whether you need to stop taking your current medications. It seems likely that you can continue your medications, but it's best to confirm with the trial organizers.
What prior data suggests that this digital intervention is safe for youth mental health?
Research has shown that the "Practicing the Opposite" (PTO) technique is generally safe for mental health care. Some studies have examined its effectiveness and found that it helps people manage emotions by encouraging them to face fears rather than avoid them. This method originates from Dialectical Behavior Therapy (DBT), which often aids in emotional control.
Regarding safety, little evidence suggests major negative effects from PTO. Since it focuses on behavior change rather than medication, it typically has fewer side effects. Participants engage in activities and stories that teach positive behaviors, which are considered low-risk.
The PTO method in this study is digital and involves just one session, further reducing the likelihood of safety issues. However, as with any treatment, individual experiences may vary.12345Why are researchers excited about this trial?
Researchers are excited about the "Practicing the Opposite" (PTO) technique because it offers a fresh approach to youth mental health by focusing on changing behaviors through digital means. Unlike traditional therapies that often require in-person sessions and can involve long waits, PTO is a quick, 30-45 minute online intervention accessible anytime. It empowers young people to actively transform their mood and actions by practicing positive behaviors in place of negative ones, using stories and interactive activities. This self-directed digital format not only makes mental health support more accessible but also provides tools for immediate and ongoing personal development.
What evidence suggests that the Practicing the Opposite intervention could be effective for youth mental health?
Research shows that the "Practicing the Opposite" (PTO) approach, which participants in this trial may receive, can improve mental health in young people. This method draws from a dialectical behavior therapy (DBT) technique called "opposite action," which encourages positive behaviors to manage emotions. Studies have found that online programs like PTO assist young people with mental health challenges by teaching them to change their mood, thoughts, and actions through fun activities. Early results suggest that this digital method is both easy to access and effective in helping teens manage difficult emotions better.26789
Who Is on the Research Team?
Katherine Venturo-Conerly, A.B.
Principal Investigator
Harvard University
Are You a Good Fit for This Trial?
This trial is for English-speaking youths aged 9-17 in the Boston area who are on a waitlist for mental health care. They must have access to a digital device, be able to read English well enough to complete digital programs, and have consent from at least one guardian.Inclusion Criteria
Exclusion Criteria
Timeline for a Trial Participant
Screening
Participants are screened for eligibility to participate in the trial
Intervention
Participants receive a single-session, digital intervention teaching the principle of practicing the opposite
Follow-up
Participants are monitored for changes in mental health outcomes post-intervention
Long-term Follow-up
Participants' mental health outcomes are tracked until completion of clinic treatment or 1 year
What Are the Treatments Tested in This Trial?
Interventions
- Practicing the Opposite (PTO)
- Usual Clinical Care
Trial Overview
The study tests 'Practicing the Opposite' (PTO), a single-session digital intervention aimed at improving youth mental health against usual waitlist procedures. It's designed for those awaiting psychotherapy.
How Is the Trial Designed?
2
Treatment groups
Experimental Treatment
Usual waitlist procedures involve watchful waiting for a therapist to become available, sometimes complemented by periodic check-ins from the family with clinic administrators. After being removed from the waitlist and contacted to begin treatment, participants in both study conditions will receive treatment as usual in the clinic.
This 30-45 minutes Qualtrics-based, digital program uses stories, interactive activities, and engaging graphics to teach youths one core principle: by practicing the positive opposite of unhelpful behaviors (e.g., engaging with rather than avoiding feared stimuli), one can, over time, change their mood, thoughts, and actions. The intervention is comprised of four main sections: 1) An introduction to PTO; (2) Testimonials from young people who have been helped by PTO; (3) Learning how to Practice the Opposite through online activities. (4) Planning how to continue to Practice the Opposite in the participant's life. Of note, after being removed from the waitlist at the clinic and contacted to begin treatment, participants will still receive treatment as usual from the clinic.
Practicing the Opposite (PTO) is already approved in United States, Canada for the following indications:
- Youth mental health issues such as anxiety, depression, and hopelessness
- Youth mental health issues such as anxiety, depression, and hopelessness
Find a Clinic Near You
Who Is Running the Clinical Trial?
Harvard University
Lead Sponsor
Published Research Related to This Trial
Citations
Digital Single Session Intervention for Youth Mental Health
The aim of this study is to test the effectiveness of a single-session, digital intervention teaching the principle of practicing the opposite, ...
Efficacy of a transdiagnostic Internet prevention approach in ...
The EMPATIA program introduces a novel Internet prevention program targeting six transdiagnostic mechanisms associated with various mental health outcomes.
Brief online ACT intervention to improve adolescents' well ...
The current results support the inclusion of online support in the services provided to young people facing mental health problems. Previous article in issue
App-enhanced transdiagnostic CBT for adolescents with ...
This study examined the acceptability and initial efficacy of an app-enhanced Unified Protocol for Adolescents [UP-A] when including youth with more severe ...
Opposite Action: A DBT Skill for Overwhelming Emotions
Opposite action is a skill used in dialectical behavior therapy (DBT) to help people manage their emotions and cope more effectively with distressing ...
Adolescents' involvement in mental health treatment and ...
This study explores the experiences with, the effectiveness of, and safety issues related to adolescents' user involvement in mental healthcare.
Investigating the efficacy of a Dialectical behaviour therapy ...
The DBT-based 'WISE Teens' intervention is not recommended in its current format for universal dissemination amongst early adolescents in schools.
LGBTQ+ youth policy and mental health: Indirect effects ...
According to recent national data, LGBTQ+ youth report significantly greater odds of suicide risk than heterosexual cisgender youth, including ...
Turn that Frown Upside-down! The Effectiveness of Opposite ...
The present study tested the effectiveness of opposite action in changing momentary emotion (increasing subjective valence, arousal, and joviality, while ...
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