Online Course for Parasomnias
What You Need to Know Before You Apply
What is the purpose of this trial?
This trial tests an online course designed to help people manage parasomnias, such as sleepwalking, nightmares, or sleep terrors. Participants will receive either education focused on parasomnia (Parasomnia Education) or general sleep hygiene tips (Sleep Hygiene Control). The trial will assess whether the course can reduce the frequency of these sleep issues and improve daily life impacts like mood, anxiety, and fatigue. Ideal candidates have experienced parasomnias for at least six months and have been referred by a physician for these issues. Participants must read English, have access to a device, and not be on certain medications or have untreated sleep disorders like sleep apnea. As an unphased trial, this study offers a unique opportunity to contribute to research that could enhance parasomnia management for many.
What prior data suggests that this online course is safe for managing parasomnias?
Research has shown that online courses for managing sleep issues, such as sleepwalking or nightmares, focus on teaching and guidance. Limited information exists on the safety of these courses because they do not involve medication or physical treatments. Instead, they aim to help individuals better manage these sleep problems.
As this study centers on education, it is generally safe, with no negative effects anticipated from learning and applying sleep management tips. However, it is important to remember that this is an educational program, not a medical treatment. Always consult a healthcare provider if there are concerns about a specific situation.12345Why are researchers excited about this trial?
Researchers are excited about this trial because it explores new educational approaches to managing parasomnias, which are disruptive sleep disorders like sleepwalking and night terrors. Unlike typical treatments that might rely on medications or behavioral therapies, this trial focuses on Parasomnia Education and Sleep Hygiene Control as potential interventions. Parasomnia Education aims to empower patients with knowledge about their condition, potentially reducing symptoms through understanding and self-management. Meanwhile, Sleep Hygiene Control emphasizes improving sleep environments and routines, which can directly influence sleep quality. By investigating these non-drug strategies, researchers hope to find effective, accessible options that minimize the need for medication.
What evidence suggests that this trial's treatments could be effective for managing parasomnias?
This trial will compare Parasomnia Education with Sleep Hygiene Control. Research has shown that sleep disorders such as sleepwalking, nightmares, and sleep terrors can significantly impact sleep quality and daily life. Managing these issues can be beneficial. Studies find that individuals with these sleep problems often encounter more mental and emotional challenges than those without them. Understanding and managing these conditions through specific education can reduce their frequency and impact. Overall, learning about these sleep disorders aims to provide tools and knowledge to enhance sleep and quality of life.16789
Who Is on the Research Team?
Norah Vincent, PhD
Principal Investigator
University of Manitoba
Are You a Good Fit for This Trial?
This trial is for individuals experiencing parasomnias, which include night terrors, sleepwalking, nightmares, and abnormal movements during REM sleep. Participants should be seeking education and self-management strategies for these conditions.Inclusion Criteria
Timeline for a Trial Participant
Screening
Participants are screened for eligibility to participate in the trial
Treatment
Participants receive a 4-week online course or weekly sleep hygiene newsletter
Follow-up
Participants are monitored for safety and effectiveness after treatment
What Are the Treatments Tested in This Trial?
Interventions
- Parasomnia Education
- Sleep Hygiene Control
Trial Overview
The study tests a 4-week online course designed to educate participants on managing parasomnias. It aims to see if the course can reduce the frequency of episodes and associated distress while also improving mood, stress levels, and overall sleep quality.
How Is the Trial Designed?
2
Treatment groups
Experimental Treatment
Active Control
Parasomnia Education
Sleep Hygiene Education
Find a Clinic Near You
Who Is Running the Clinical Trial?
University of Manitoba
Lead Sponsor
Citations
Parasomnias: A Comprehensive Review - PMC - NIH
Parasomnias are a group of sleep disorders characterized by abnormal, unpleasant motor verbal or behavioral events that occur during sleep or wake to sleep ...
Parasomnias
A parasomnia overlap disorder involving sleepwalking, sleep terrors, and REM sleep behavior disorder in 33 polysomnographically confirmed cases. Sleep 1997 ...
Parasomnias: Understanding and Managing Distinct Types
Parasomnias include unusual behaviors that disrupt sleep, like sleepwalking, sleep talking, and nightmares. Learn about types of parasomnias ...
The Neuropsychological and Emotional Profile of Adults ...
We found that parasomnia patients scored higher in all neuropsychological, emotional, sleep–wake and quality of life scales compared to healthy subjects.
A population-based study exploring association of ...
Parasomnia symptoms were associated with a higher risk of sleep onset delay independently of sleep duration among children.
NCT07361315 | Development and Online Evaluation of an ...
This research examines and evaluates the effectiveness of a 4 week online course providing education and guidance about managing parasomnias.
NREM parasomnia-related behaviors and adverse ...
People reporting NREM parasomnias had 6.2 times higher odds compared to non-parasomnia population, of reporting adverse childhood experiences.
A Nationwide Cohort Study of Parasomnias Among ...
The incidence rates of disorders of arousal, nightmares, and sleep paralysis during the observation period were 14.0%, 16.2%, and 3.3%, ...
Adult NREM parasomnia and its health, social, and economic ...
This study investigates the association between non-rapid eye movement parasomnias (NREMp) and health and socioeconomic outcomes in adults.
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