Sleep Schedule Restriction for Alzheimer's Disease
(ALPS Trial)
What You Need to Know Before You Apply
What is the purpose of this trial?
This trial explores whether a sleep intervention can improve brain health for those at risk of Alzheimer's disease. Participants will either maintain their usual sleep habits or follow a program called Time in Bed Restriction, which limits time in bed to enhance sleep quality. Researchers aim to determine if better sleep can reduce harmful brain activity and improve memory. Individuals who may be suitable for this trial often experience difficulty sleeping through the night and have concerns about Alzheimer's disease. As an Early Phase 1 trial, this research focuses on understanding how the sleep intervention works in people, offering participants a chance to contribute to groundbreaking insights.
Will I have to stop taking my current medications?
Yes, if you are currently using medications that affect sleep, such as antidepressants, antipsychotics, anticonvulsants, steroids, or sedating drugs used at bedtime, you will need to stop taking them to participate in this trial.
What prior data suggests that this sleep schedule restriction is safe for Alzheimer's patients?
Studies have shown that spending less time in bed can enhance sleep efficiency and improve deep sleep, which is linked to better memory and thinking skills. Researchers have safely used this method in older adults who struggle with staying asleep, resulting in better quality and deeper sleep.
Although daytime sleepiness might occur, this approach is generally considered as safe as cognitive behavioral therapy for insomnia (CBT-I). It is usually safe and could improve sleep without major side effects. However, since this is an early phase study, researchers are still learning about its full safety profile.12345Why are researchers excited about this trial?
Researchers are excited about Time in Bed Restriction for Alzheimer's Disease because it's exploring a non-drug approach to potentially improve sleep and cognitive function. Unlike standard treatments that often involve medications targeting amyloid plaques or neurotransmitter imbalances, this method focuses on adjusting sleep patterns by restricting time in bed to 85% of habitual time. This could offer a more natural and less invasive option, potentially reducing reliance on pharmaceuticals and their associated side effects.
What evidence suggests that this trial's treatments could be effective for Alzheimer's disease?
Research has shown that adjusting sleep schedules might help people with Alzheimer's disease by improving sleep quality. In this trial, participants in the "Time in Bed Restriction" arm will spend less time in bed. Studies suggest this can make sleep more efficient and increase deep sleep, known as slow-wave activity (SWA). SWA is crucial because it helps the brain refresh connections, particularly in memory-related areas. Better SWA may reduce overactivity in brain regions affected by Alzheimer's, possibly slowing the disease's progression. Early findings indicate that improving sleep in this manner could enhance memory and thinking skills. Meanwhile, participants in the "Control" arm will maintain their typical sleep schedule.12346
Are You a Good Fit for This Trial?
This trial is for older adults aged 65-85 with sleep difficulties but without severe psychiatric conditions, heavy alcohol or caffeine consumption, CNS diseases like Alzheimer's, or certain medications that affect sleep. Participants should have normal vision and hearing (with aids if necessary), a tendency to wake up often at night, and not be involved in shift work.Inclusion Criteria
Exclusion Criteria
Timeline for a Trial Participant
Screening
Participants are screened for eligibility to participate in the trial
Treatment
Participants undergo a time-in-bed restriction intervention to increase sleep efficiency and slow-wave activity
Follow-up
Participants are monitored for changes in cognitive function and sleep patterns after the intervention
What Are the Treatments Tested in This Trial?
Interventions
- Sleep Schedule
- Time in Bed Restriction
Find a Clinic Near You
Who Is Running the Clinical Trial?
University of Pittsburgh
Lead Sponsor
National Institute on Aging (NIA)
Collaborator