Magnesium Supplementation for Relaxation in Healthy Adults

Age: 18 - 65

Sex: Any

Trial Phase: Academic

Sponsor: Olly, PBC

Must not be taking: Antidepressants, Sedatives, Stimulants, others

Disqualifiers: Neurological, Psychiatric, Pregnancy, Allergies, others

Compensation: Varies

Number of Visits: 3

Duration: 12 weeks

100 Participants Needed

What You Need to Know Before You Apply

What is the purpose of this trial?

The study will assess the efficacy of magnesium supplementation for improvement of body and mind relaxation (through stress levels), and sleep score compared to placebo, assessed by validated questionnaires. Participants will be asked to take the supplement every day for 12 weeks and will complete monthly check-ins and questionnaires. Participants will monitor adverse events in a journal.

Are You a Good Fit for This Trial?

This trial is for healthy adults interested in improving relaxation and sleep. Participants will take a daily supplement or placebo for 12 weeks, with monthly check-ins to monitor progress.

Inclusion Criteria

Agreement to adhere to the procedures and requirements of the study and to report to the institute on the day(s) and at the time(s) scheduled for the assessments.

I am a healthy individual.

Will maintain regular diet and exercise habits

Exclusion Criteria

I am not taking any allergy medication except for non-sedating antihistamines.

Known allergies to magnesium-containing products

I am taking blood thinners.

Timeline for a Trial Participant

Screening

Participants are screened for eligibility to participate in the trial

2-4 weeks

Treatment

Participants take magnesium or placebo supplements daily for 12 weeks, with monthly check-ins and questionnaires

12 weeks

3 visits (virtual)

Follow-up

Participants are monitored for safety and effectiveness after treatment

4 weeks

What Are the Treatments Tested in This Trial?

Interventions

• Magnesium Supplementation

Trial Overview The study tests whether magnesium supplementation can enhance body and mind relaxation, as well as improve sleep quality compared to a placebo. The effectiveness is measured through validated questionnaires.

How Is the Trial Designed?

Group I: Dietary Supplement with actives Active Control 1 Intervention

Oral dietary supplement. Instructions: Take 4 gummy per day with or without food or water. Chew thoroughly before swallowing. Do not take more than 4 gummy per day.

Group II: Placebo Placebo Group 1 Intervention

Oral dietary supplement. Instructions: Take 4 gummy per day with or without food or water. Chew thoroughly before swallowing. Do not take more than 4 gummy per day.

Who Is Running the Clinical Trial?

Olly, PBC

Lead Sponsor

Trials

4

Recruited

260+