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Behavioral Intervention

Mixed Exercise Routines for Exercise Compliance

N/A
Recruiting
Led By Todd Hagobian
Research Sponsored by California Polytechnic State University-San Luis Obispo
Eligibility Criteria Checklist
Specific guidelines that determine who can or cannot participate in a clinical trial
Must have
Be between 18 and 65 years old
Timeline
Screening 3 weeks
Treatment Varies
Follow Up change from baseline at 1-week, 2-weeks, 3-weeks, and 4-weeks
Awards & highlights

Study Summary

This trial will explore how mixing up exercise can help people stay active longer. #exerciseadherence

Who is the study for?
This trial is for sedentary adults aged 18-40 with a BMI of 18.5 to 40 who exercise less than an hour per week. It's not suitable for those with cardiovascular, diabetes, renal diseases or other metabolic conditions, disabilities that affect exercise ability, current participation in conflicting studies, recent smokers, pregnant women or those trying to become pregnant.Check my eligibility
What is being tested?
The study is testing three types of exercise interventions: progressive exercises which gradually increase in intensity; walking programs; and varied workouts incorporating different activities. The aim is to see if variety helps people stick with the program.See study design
What are the potential side effects?
Since this trial involves physical activity, potential side effects may include muscle soreness, fatigue and risk of injury. However, these are common when starting any new exercise regimen and typically decrease over time as the body adapts.

Timeline

Screening ~ 3 weeks
Treatment ~ Varies
Follow Up ~change from baseline at 1-week, 2-weeks, 3-weeks, and 4-weeks
This trial's timeline: 3 weeks for screening, Varies for treatment, and change from baseline at 1-week, 2-weeks, 3-weeks, and 4-weeks for reporting.

Treatment Details

Study Objectives

Outcome measures can provide a clearer picture of what you can expect from a treatment.
Primary outcome measures
Adherence to exercise intervention
Secondary outcome measures
Acceptability of intervention
Body Weight

Trial Design

3Treatment groups
Experimental Treatment
Active Control
Group I: VarietyExperimental Treatment1 Intervention
Participants prescribed 150 minutes/week of moderate to vigorous variety of exercise. Each week participants will be prescribed a single different exercise (variety) which will include cycling, walking/jogging, yoga/Pilates, and cross-training.
Group II: ProgressiveExperimental Treatment1 Intervention
Participants prescribed 150 minutes/week of moderate to vigorous exercise. The exercises include cycling, walking/jogging, yoga/Pilates, and cross-training, and each week another exercise will be added to the list of options for participants. Participants may choose from the list of exercise. They do not have to do them all, and they can do as much or little (none) of whatever they choose.
Group III: WalkingActive Control1 Intervention
Participants prescribed 150 minutes/week of moderate to vigorous walking.
Treatment
First Studied
Drug Approval Stage
How many patients have taken this drug
Variety
2011
N/A
~20

Find a Location

Who is running the clinical trial?

California Polytechnic State University-San Luis ObispoLead Sponsor
29 Previous Clinical Trials
3,227 Total Patients Enrolled
Todd HagobianPrincipal InvestigatorCalifornia Polytechnic State University-San Luis Obispo

Frequently Asked Questions

These questions and answers are submitted by anonymous patients, and have not been verified by our internal team.

Does this medical trial encompass elderly individuals over the age of eighty?

"This study is seeking participants who have reached the age of majority and are under 40 years old."

Answered by AI

Who would be ideal for inclusion in this research endeavor?

"To partake in this clinical trial, prospective participants must demonstrate a commitment to exercise and be aged between 18 and 40. At the moment, 60 individuals are being recruited for the study."

Answered by AI

Are there still openings available for participation in this experiment?

"According to clinicaltrials.gov, this experiment is currently recruiting participants. The research was first made public on August 18th 2023 and has since been updated as of September 1st 2023."

Answered by AI

How many participants are included in this research initiative?

"Affirmative, clinicaltrials.gov informs us that this scientific trial is currently recruiting patients. This investigation was first advertised on August 18th 2023 and the latest update occurred on September 1st. 60 participants need to be recruited from a single medical facility for successful completion of this study."

Answered by AI

Who else is applying?

What site did they apply to?
California Polytechnic State University
What portion of applicants met pre-screening criteria?
Met criteria
Recent research and studies
clinicaltrials.govStudy
Adherence to Different Exercise Interventions
Todd Hagobian 2023. "Adherence to Different Exercise Interventions". ClinicalTrials.gov. https://clinicaltrials.gov/ct2/show/NCT06024577.
~40 spots leftby Jul 2027
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